i've lost 8kgs in 2months!

i don belibit...
u belibit?
huhuh~
its true...
what u need is..

herbalife+hardwork+trust+consistent+discipline

suprise bday yg xbape jadi...tp besh!

16th Oct 2010, pkul 6 lebih..kwn2 buat suprise tuk my bday yg ke-23, which is on 12 October, actually...
b4 drg buat suprise tu, g jogging dlu...
tp time2 jogging, blh te pk yg drg nk bt suprise, siap senyum srg2 lg...hahah!perasan gile kan..
dh nk smpai checkpoint, tnampak srg member ni, kelam kabut...ahhaha!
mmg cnfirm la...
tp, sian pnye pasal,  bt2 xtaw jela...
g la amek air kat kereta, jalan selow2..hahahah!
suddenly, pesot kelua d celah tgga...
mak lari la...mak segan klu org bt suprise2 ni...
hihihih...
ghopenye geng2 herbalife pon komplot...
hahah~
tharu giler...
thanx to fysha, sbb arrange sume ni bsame my other bff...
n thanx fysha, sbb make my fulfill my wishes...

Sesi bergambar...sayang korang sume!

my coach is superstar!

well..
proud to be his student...
die dh jd speaker for herbalife talk, BM n ENG version...
die dh inspired ramai org...
agak2 nye, student2 die inspired x...lalallala...
no comment la...nnt bgga lak coach...
ahhaah!
nk taw spe coach...tgk la post b4 ni ek...
mls lak nk upload gambo die...
heheheh!

a very bz weekend~

from friday to sunday...what a packed weekend...smpai x smpat nk on9 n updet blog...
diet pon dah larik2...hihi~
sory coach....
my friend, which is Maya are getting married on friday, n saturday is majlis bersanding~
n sunday me n fysha go to herbalife talk, very inspired talk...even klu tgk kt talk tu, nmpk mcm x bsemangat, bcoz sgt ngntok n letih....hihih~
n, sbb makan pon xbtol, perot pon masuk angin..n klua la allergic2 kt muke...kali ni allergic tu terok..sbb smapi 2hari xsurut merah2 n gatal2 kt muka...slalu 1malam je..dh jmpe doktor, tp dh tgh2 mlm, mmg la doktor check gtu2 je..huhuh~
ptg ni dh gettting better...sat g nak p jogging lak~
n smlm(ahad), time balik tu, mmg xlrt nk drive...so, mntak tlg coach drive kan...thanx a lot!
n die pon bg la mcm2 nasihat n bg smgt kt ktrg...neway, thanx again..coach ni baek n sgt pnyabr dgn ktrg...klu org len, xtaw la kn....hihihihih~
ok la, nk bsiap..nk p jogging kat dlm tasek!
daaaaaaaaaaaaaaaaa~

open haus~

semalam..sabtu..kwn sye bt open haus...huhuhuh~
mcm2 mknn ade...tbe2 tesuke kek batek lak kan...layan jek...hahhahh~
nak ajak fysha..die xblik mggu ni...c kurus 2 org tu lak..ade hal...last2 ajak le my kazen...layan jek...n nana suh ajak my coach(bob), ajak le...nk taw, npe die suh ajak?
sbb die nk tgk, serupa dgn muke x-boy die ke x..aleh2..amek kau! manyak yg same...hahhaha!mak die pon kte serupa..layan je la nana...hahahah!

borak2..

lepas balik dr umah nana~

perubahan...

yes!sye nk brubah..menjadi lebih baik dr sbelom ni..
dr segi ape?kesihatan, keyakinan...
so, sye decide, n harap2..ianya produk diet terakhir...

inila die productnye..

dulu dh penah amek...mse mule herbalife ni ade kt msia..rsenye..tp mse tu, xde sistem2 coach...dh trn 7kg...but, then brhenti, naek blik..hihihih..skrg ni dh amek blik..n they have coach system...n i'm so lucky, sbb dpt coach yg sgt2 pnyabar...n, i ajak my best fren skali...harusla kn...nnt xde kwn nak jogging...xbesh!
my coach pon dh turun 62kg dlm mse 11 bln...bt mse ni, i upload my coach nye gmbr je la ek...my photo b4 n after, ble dh nmpk perubahan nye..okay!

Ini la coach sye!