TERIMA KASEH HERBALIFE!

unbelievable!
siyesly, bru pasan ari ni..
tu pon, lps jmpe seluar lame...
lost 8 inches, 10kgs in 3 months...
ask me how :)

TERIMA KASIH HERBALIFE!

my coach is superstar!

well..
proud to be his student...
die dh jd speaker for herbalife talk, BM n ENG version...
die dh inspired ramai org...
agak2 nye, student2 die inspired x...lalallala...
no comment la...nnt bgga lak coach...
ahhaah!
nk taw spe coach...tgk la post b4 ni ek...
mls lak nk upload gambo die...
heheheh!

a very bz weekend~

from friday to sunday...what a packed weekend...smpai x smpat nk on9 n updet blog...
diet pon dah larik2...hihi~
sory coach....
my friend, which is Maya are getting married on friday, n saturday is majlis bersanding~
n sunday me n fysha go to herbalife talk, very inspired talk...even klu tgk kt talk tu, nmpk mcm x bsemangat, bcoz sgt ngntok n letih....hihih~
n, sbb makan pon xbtol, perot pon masuk angin..n klua la allergic2 kt muke...kali ni allergic tu terok..sbb smapi 2hari xsurut merah2 n gatal2 kt muka...slalu 1malam je..dh jmpe doktor, tp dh tgh2 mlm, mmg la doktor check gtu2 je..huhuh~
ptg ni dh gettting better...sat g nak p jogging lak~
n smlm(ahad), time balik tu, mmg xlrt nk drive...so, mntak tlg coach drive kan...thanx a lot!
n die pon bg la mcm2 nasihat n bg smgt kt ktrg...neway, thanx again..coach ni baek n sgt pnyabr dgn ktrg...klu org len, xtaw la kn....hihihihih~
ok la, nk bsiap..nk p jogging kat dlm tasek!
daaaaaaaaaaaaaaaaa~

diet je?exercise?

hihihiih~
slepas 13thn...skrg ni bru setat jogging blik..pancet?harus la...hihiihih~
coach sye yang amt bersemangat tu, menganjurkan acara jogging bramai2...n of coz..die mmpercepatkan process...hihih..yeay!

Ini la dia xtvtnye!

xsabar nk jd new person...huhuhuh!fysha...yok kte!this is our mission!

differences between herbalife n other diet products...



Ini dapat dr someone fb...kne cri blik...crdit to her..blh ke?



DIET!

bile ckp diet je..
org mst fikir yang diet tu...is trus kurangkan makan secara mendadak..which is unhealthy...
diet sbnrnye, mngambil makanan seimbang...kte blh tgk dr piramid makanan..b4 this, aku blaja nutrition, food science..but aku buat bodo je psl bnde ni...tp, ble dh join herbalife....sume tu mmg bgune..dlm herbalife, dorang mnekankan bout healthy lifestyle...yg mne, kurangkan mkn je, xbergune, klu kte xcukup minum air...cmne nk taw ckup ke x?my coach ckp..every 25kgs brt kte..kte kne mnum 1liter air..so..korang darabkan la sendiri ek :-p

 n mcm my friend ye....die sgt obses nk kurus..so, die tgglkan nasi, n hanya makan ikan kukus (drpd yg ddengarla)..n, yes..die dpt result yg mcm die nak..but now..ble die mkn nasi die akan muntah...sistem badan die xblh trime nasi..n now, ble berat die naek skilo je,die akn risau...which is, blh membawa kpd bulimia or aneroksia...so...diet yg sihat, betul n seimbang penting utk kte sume...ble kte buat diet yg sihat, kte xperlu risau pasal berat kte, naek balik ke x...sbb kte blh cntrol, ble kte dh taw cre yg betol..

so..guyz...choose the rite diet..

perubahan...

yes!sye nk brubah..menjadi lebih baik dr sbelom ni..
dr segi ape?kesihatan, keyakinan...
so, sye decide, n harap2..ianya produk diet terakhir...

inila die productnye..

dulu dh penah amek...mse mule herbalife ni ade kt msia..rsenye..tp mse tu, xde sistem2 coach...dh trn 7kg...but, then brhenti, naek blik..hihihih..skrg ni dh amek blik..n they have coach system...n i'm so lucky, sbb dpt coach yg sgt2 pnyabar...n, i ajak my best fren skali...harusla kn...nnt xde kwn nak jogging...xbesh!
my coach pon dh turun 62kg dlm mse 11 bln...bt mse ni, i upload my coach nye gmbr je la ek...my photo b4 n after, ble dh nmpk perubahan nye..okay!

Ini la coach sye!