i've lost 8kgs in 2months!

i don belibit...
u belibit?
huhuh~
its true...
what u need is..

herbalife+hardwork+trust+consistent+discipline

Jogging~

well..
ptg smlm pg berjogging..alang2 mc n member pon xblik melaka lg..
g la jogging dgn coach...cam biase...heheehh~
well, blh dbanggakan pencapaian smlm...
agak2 non-stop gak la jogging...
hihih~
dh lame xjogging, jdnye, pancet la kn....

ni la geng2 yg slalu jogging...ktrg hjg mggu je...

a very bz weekend~

from friday to sunday...what a packed weekend...smpai x smpat nk on9 n updet blog...
diet pon dah larik2...hihi~
sory coach....
my friend, which is Maya are getting married on friday, n saturday is majlis bersanding~
n sunday me n fysha go to herbalife talk, very inspired talk...even klu tgk kt talk tu, nmpk mcm x bsemangat, bcoz sgt ngntok n letih....hihih~
n, sbb makan pon xbtol, perot pon masuk angin..n klua la allergic2 kt muke...kali ni allergic tu terok..sbb smapi 2hari xsurut merah2 n gatal2 kt muka...slalu 1malam je..dh jmpe doktor, tp dh tgh2 mlm, mmg la doktor check gtu2 je..huhuh~
ptg ni dh gettting better...sat g nak p jogging lak~
n smlm(ahad), time balik tu, mmg xlrt nk drive...so, mntak tlg coach drive kan...thanx a lot!
n die pon bg la mcm2 nasihat n bg smgt kt ktrg...neway, thanx again..coach ni baek n sgt pnyabr dgn ktrg...klu org len, xtaw la kn....hihihihih~
ok la, nk bsiap..nk p jogging kat dlm tasek!
daaaaaaaaaaaaaaaaa~

diet je?exercise?

hihihiih~
slepas 13thn...skrg ni bru setat jogging blik..pancet?harus la...hihiihih~
coach sye yang amt bersemangat tu, menganjurkan acara jogging bramai2...n of coz..die mmpercepatkan process...hihih..yeay!

Ini la dia xtvtnye!

xsabar nk jd new person...huhuhuh!fysha...yok kte!this is our mission!